Our Promise
This is not another wellness escape or a quick fix.
Rest & Recalibrate is a guided journey from overwhelm to alignment, helping women restore their nervous system, reconnect to their body’s wisdom, and return home to themselves — calm, clear, and deeply recharged.
It’s where silence becomes medicine, rest becomes power…
This retreat is for women who
- Feel overstimulated, tense, or emotionally exhausted
- Carry too many responsibilities and too little time for themselves
- Are craving clarity to make important life or career decisions
- Want a holistic reset that nourishes body, mind, and soul — without pressure or performance
- Know deep down: something has to change
The Transformation
Before:
Exhausted. Overthinking. Disconnected.
Running on caffeine and cortisol, always in motion, but feeling stuck inside.
After:
Regulated. Clear. Grounded.
You leave with a calm nervous system, renewed energy, and a deep sense of inner stillness…
The Experience
Day 1 – Arrival & Grounding
Private transfer from Phuket airport. Welcome ritual, grounding meditation, and light dinner. Arrival in silence.
Day 2 – Release
Gentle movement, guided body–mind connection, first relaxing massage. Letting go of tension stored in the body.
Day 3 – Reset
Morning breathwork, deep rest session, nourishing meals, sound healing in the evening.
Day 4 – Reconnect
Morning stillness, Oberon wellness consult & treatment, free afternoon for reflection and journaling.
Day 5 – Restore
Focus on self-awareness. Light stretch, meditation, and your second full-body massage. Optional one-to-one coaching.
Day 6 – Realign
Integrative body–mind talk, third massage, group reflection ceremony at sunset.
Day 7 – Return Home
Morning closing circle, brunch, and private airport transfer. You leave lighter, clearer, and aligned.
What’s included
- 6 nights in deluxe accommodation at Lan Sabai (pool access or mountain view)
- Daily nervous system reset rituals (guided meditation, breathwork, or stretch)
- 3 full-body relaxing massages (60 minutes each)
- Sound healing and somatic stillness sessions
- 1 complimentary Oberon wellness consult, scan, diagnosis & treatment
- Body–mind awareness session with Lisa
- All nourishing meals and refreshments (gut-friendly, hormone-supportive, locally sourced)
- Private round-trip transfer from Phuket International Airport
- Deluxe goodie bag with curated, practical wellness items to continue your journey
- Access to Lan Sabai’s serene pool, lounge areas, and reflection spaces
Unique to Rest & Recalibrate
What makes this retreat unlike any other:
- A nervous system–first approach to healing burnout
- Quantum wellness technology (Oberon) integrated into a holistic retreat
- Intimate group size (maximum 8 women) for personal attention and deep connection
- Luxury meets silence — calm, private, and restorative
- Led by Lisa van Roode, a foundational holistic wellbeing coach & energy expert
Your Investment
USD 2,497 USD 1,997
Includes everything listed above — no hidden extras.
Limited to 8 women per retreat to ensure intimacy and transformation.
Payment plans and deposit options available upon request.
What our clients say
“After years of stress and rushing, I finally remembered how peace feels.
The silence, the massages, the energy work — it reset my whole system.”
— Sarah M., UK
“The Oberon scan opened my eyes. I could actually see where my energy was blocked, and feel it release during the week.”
— Monique, NL
Ready to rest for real?
Or Book a Clarity Call with Lisa to explore if this retreat is right for you.
